diff --git a/src/hooks/useResidenceContinue.ts b/src/hooks/useResidenceContinue.ts
index 7fab6f3..cfda116 100644
--- a/src/hooks/useResidenceContinue.ts
+++ b/src/hooks/useResidenceContinue.ts
@@ -1,5 +1,5 @@
 import { useCallback, useEffect, useRef, useState } from 'react'
-import { useNavigate, useParams } from 'react-router-dom'
+import { useNavigate, useParams, useLocation } from 'react-router-dom'
 import { usePuzzleStore } from '@/store/puzzleStore'
 import {
   getResidenceStageCompletion,
@@ -15,6 +15,12 @@ import { useVideoContextSafe } from '@/contexts/VideoContext'
  */
 const promptedResidences = new Set<string>()
 
+/**
+ * 记录上一次访问的路由，用于判断是否刚从场景离开。
+ * 模块级变量，跨 hook 实例共享。
+ */
+let previousPath = ''
+
 export interface UseResidenceContinueParams {
   /** 故居标识（同时也是路由里的 starName），如 'maozedong' */
   residence: string
@@ -44,6 +50,7 @@ export interface UseResidenceContinueResult {
  * 3. 本会话内该故居尚未自动弹过
  * 4. 故居已解锁 && 已开始 && 未全部完成
  * 5. 能解析出有效的续学目标
+ * 6. 不是刚从本故居场景页面离开的（避免干扰正常流程）
  *
  * 弹一次后即标记，之后再回到 home 不再自动弹（由首页的三个阶段按钮继续）。
  */
@@ -54,6 +61,7 @@ export function useResidenceContinue({
   reflectionRoute,
 }: UseResidenceContinueParams): UseResidenceContinueResult {
   const navigate = useNavigate()
+  const location = useLocation()
   const { moduleName } = useParams<{ moduleName: string }>()
   const video = useVideoContextSafe()
   const contentVisible = video ? video.isContentVisible : true
@@ -71,6 +79,24 @@ export function useResidenceContinue({
     // 没开始过的新故居不打扰，让学生自己点「一」正常开始
     if (!isResidenceStarted(residence, puzzles)) return
 
+    // 检查上一个路由：如果是从本故居的 place/reflection/internalization 来的，不弹
+    // 例如从 /revolutionary/maozedong/place1 回到 /revolutionary/maozedong/home
+    const currentPath = location.pathname
+    const isFromResidenceScene =
+      previousPath &&
+      (previousPath.includes(`/${residence}/place`) ||
+        previousPath.includes(`/${residence}/reflection`) ||
+        previousPath.includes(`/${residence}/internalization`) ||
+        previousPath.includes(`/${residence}/draw`))
+
+    // 更新 previousPath 供下次判断
+    previousPath = currentPath
+
+    if (isFromResidenceScene) {
+      // 刚从场景离开，不弹窗
+      return
+    }
+
     const completion = getResidenceStageCompletion(residence, puzzles)
     if (completion.residenceComplete) return
 
@@ -84,7 +110,16 @@ export function useResidenceContinue({
     targetRef.current = target
     promptedResidences.add(residence)
     setVisible(true)
-  }, [isLoaded, storeReady, contentVisible, residence, puzzles, lastVisitedPlace, reflectionRoute])
+  }, [
+    isLoaded,
+    storeReady,
+    contentVisible,
+    residence,
+    puzzles,
+    lastVisitedPlace,
+    reflectionRoute,
+    location.pathname,
+  ])
 
   const onContinue = useCallback(() => {
     setVisible(false)